I’ve got a bad habit. I’m in the habit of telling myself I don’t do enough. This is very American, I think, but maybe not, maybe it’s global.  Day after day I go to bed and think to myself, what did I accomplish? Often I think I’ve come up short, that something major should have shifted … More #whatdidyoudotoday?

new schedule!

  I’m happy to report that thanks to demand, I will be adding to my schedule more restorative classes this fall. ‪Beginning September 17th you can join me on Thursday nights 7 -8:15 p.m at Absolute Yoga for Restorative Aromatherapy. This class will use essential oils to assist with relaxation. Student with sensitivities to smells … More new schedule!