the road never traveled

I am a dreamer, always have been.  I can recall sitting in my bedroom as a child dreaming about fantastical adventures, the allure of adulthood, how everyone in big cities was having lives that were so much more interesting than mine. My long-standing career goal was to be Indiana Jones, traveling to far-off, untouched, distant lands, making incredible discoveries, … More the road never traveled


I’ve got a bad habit. I’m in the habit of telling myself I don’t do enough. This is very American, I think, but maybe not, maybe it’s global.  Day after day I go to bed and think to myself, what did I accomplish? Often I think I’ve come up short, that something major should have shifted … More #whatdidyoudotoday?

choosing yoga

I’ve practiced yoga for more than 20 years, on and off, with a consistent practice for the past 6 years. I’ve tried gentle yoga, Ashtanga, vinyasa, Iyengar, restorative, aqua, aerial, and power – a lot of different styles, and there’s always something new coming out. Snowga, anyone? As the number of yoga teachers in the U.S. … More choosing yoga